Carbohydrate Counts

Manning Middle, Middle Lunch Menus, March 20 - March 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 20 Serving Size Fiber Carbohydrates

Teriyaki Chicken

0.5 cups

0 grams

16 grams

Beef and Broccoli

6 oz

3 grams

14 grams

Black Jack Pizza and Underground Subs

1 serving

No data available

No data available

Hamburger

1 sandwich

4 grams

33 grams

Cheeseburger

1 sandwich

4 grams

34 grams

Chicken Chunks

4 chunk

3 grams

15 grams

Oven "Fried" Rice

1 cups

2 grams

18 grams

Sandwich Toppings: Fresh Lettuce, Tomato, Pickle

1 set

1 gram

1 gram

Dinner Roll

1 roll

2 grams

29 grams

Tater Tots

11 tot

1 gram

14 grams

Baby Carrots and Celery Sticks

4 oz

2 grams

5 grams

Seasonal Fresh Fruit

1 fruit

0 grams

0 grams

Chilled Canned Fruit

1 fruit

0 grams

0 grams

Tuesday Mar 21 Serving Size Fiber Carbohydrates

French Toast

1 each

2 grams

25 grams

Breakfast Sausage

1 each

0 grams

1 gram

Biscuits

2 each

6 grams

46 grams

Peppered Gravy

2 oz

0 grams

10 grams

Black Jack Pizza and Underground Subs

1 serving

No data available

No data available

Crispy Chicken Sandwich

1 sandwich

6 grams

47 grams

Hot Diggity Dog- All Beef Hot Dog

1 sandwich

2 grams

25 grams

Breakfast Potatoes

6 oz

3 grams

23 grams

Sandwich Toppings: Fresh Lettuce, Tomato, Pickle

1 set

1 gram

1 gram

Cinnamon Roll

1 roll

3 grams

38 grams

Dinner Roll

1 roll

2 grams

29 grams

Tater Tots

11 tot

1 gram

14 grams

Baby Carrots and Celery Sticks

4 oz

2 grams

5 grams

Chili

2 oz

1 gram

5 grams

Seasonal Fresh Fruit

1 fruit

0 grams

0 grams

Chilled Canned Fruit

1 fruit

0 grams

0 grams

Veggie Juice

1 serving

No data available

No data available

Wednesday Mar 22 Serving Size Fiber Carbohydrates

Spaghetti and Meatballs

8 oz

4 grams

50 grams

Chicken Parmesan

1 patty

5 grams

26 grams

Black Jack Pizza and Underground Subs

1 serving

No data available

No data available

Hamburger

1 sandwich

4 grams

33 grams

Cheeseburger

1 sandwich

4 grams

34 grams

Chicken Chunks

4 chunk

3 grams

15 grams

Garlic Breadstick

1 stick

2 grams

25 grams

Sandwich Toppings: Fresh Lettuce, Tomato, Pickle

1 set

1 gram

1 gram

Mixed Green Salad

1 cups

2 grams

6 grams

Crispy, Baked French Fries

4 oz

2 grams

20 grams

Baby Carrots and Celery Sticks

4 oz

2 grams

5 grams

Seasonal Fresh Fruit

1 fruit

0 grams

0 grams

Chilled Canned Fruit

1 fruit

0 grams

0 grams

Thursday Mar 23 Serving Size Fiber Carbohydrates

BBQ Chicken Drumstick

2 leg

0 grams

12 grams

Crispy Fried Chicken

1 serv

0 grams

15 grams

Black Jack Pizza and Underground Subs

1 serving

No data available

No data available

Crispy Chicken Sandwich

1 sandwich

6 grams

47 grams

Hot Diggity Dog- All Beef Hot Dog

1 sandwich

2 grams

25 grams

Dinner Roll

1 roll

2 grams

29 grams

Biscuit

1 each

3 grams

23 grams

Maple Baked Beans

0.5 cups

21 grams

23 grams

Tater Tots

11 tot

1 gram

14 grams

Baby Carrots and Celery Sticks

4 oz

2 grams

5 grams

Chili

2 oz

1 gram

5 grams

Seasonal Fresh Fruit

1 fruit

0 grams

0 grams

Chilled Canned Fruit

1 fruit

0 grams

0 grams

Veggie Juice

1 serving

No data available

No data available

Friday Mar 24 Serving Size Fiber Carbohydrates

Flour Tortilla

1 tortilla

3 grams

29 grams

Seasoned Taco Meat

0.375 cups

2 grams

4 grams

Cilantro Lime Chicken

0.375 cups

0 grams

1 gram

Black Jack Pizza and Underground Subs

1 serving

No data available

No data available

Hamburger

1 sandwich

4 grams

33 grams

Cheeseburger

1 sandwich

3 grams

27 grams

Chicken Chunks

4 chunk

3 grams

15 grams

Sandwich Toppings: Fresh Lettuce, Tomato, Pickle

1 set

1 gram

1 gram

Taco Set: Lettuce, Tomato & Jalapeno

1 set

1 gram

1 gram

Tater Tots

11 tot

1 gram

14 grams

Baby Carrots and Celery Sticks

4 oz

2 grams

5 grams

Seasonal Fresh Fruit

1 fruit

0 grams

0 grams

Chilled Canned Fruit

1 fruit

0 grams

0 grams

Ice Cold Milk Serving Size Fiber Carbohydrates

1% Milk

1 carton

0 grams

13 grams

Chocolate Skim Milk

1 carton

0 grams

20 grams

Skim Milk

1 carton

0 grams

12 grams

Veggie Juice Serving Size Fiber Carbohydrates

Cherry Blend Juice

1 carton

0 grams

13 grams

Dragon Juice Blend

1 carton

0 grams

13 grams

Underground Pizza, Salads & Sandwiches Serving Size Fiber Carbohydrates

Black Jack Cheese Pizza

1 slice

3 grams

31 grams

Black Jack Pepperoni Pizza

1 slice

3 grams

31 grams

Black Jack Sausage Pizza

1 slice

2 grams

36 grams

Black Jack Veggie Pizza

1 slice

3 grams

29 grams

Black Jack Buffalo Pizza

1 slice

5 grams

44 grams

Black Jack Jalapeno Pizza

1 slice

5 grams

44 grams

Ham and Cheese Sandwich

1 sandwich

5 grams

35 grams

Turkey & Cheese Sandwich

1 sandwich

5 grams

34 grams

Sandwich Toppings: Fresh Lettuce, Tomato, Pickle

1 set

1 gram

1 gram

Vegetarian Egg and Cheese

1 pack

0 grams

9 grams

Turkey and Cheese

1 pack

0 grams

19 grams

Seasonal Fresh Fruit Serving Size Fiber Carbohydrates

Nectarine

1 each

3 grams

17 grams

Fresh Plums

2 plum

2 grams

12 grams

Fresh Peaches

1 peach

3 grams

17 grams

Cantaloupe

0.5 cups

0 grams

5 grams

Fresh Strawberries

0.5 cups

2 grams

7 grams

Clementine

1 clementine

3 grams

13 grams

Tangerine

1 tangerine

1 gram

10 grams

Watermelon

4 oz

1 gram

11 grams

Fresh Pears

1 pear

6 grams

27 grams

Fresh Orange

1 orange

3 grams

15 grams

Red Apple

1 apple

3 grams

18 grams

Gold Apple

1 apple

4 grams

25 grams

Banana

1 banana

3 grams

27 grams

Grapes

4 oz

1 gram

16 grams

Kiwi

0.5 cups

3 grams

15 grams

Chilled Canned Fruit Serving Size Fiber Carbohydrates

Applesauce

4 oz

1 gram

15 grams

Applesauce Cup

1 each

1 gram

14 grams

Mandarin Oranges

4 oz

1 gram

15 grams

Mixed Fruit

4 oz

1 gram

15 grams

Sliced Peaches

4 oz

0 grams

18 grams

Diced Peaches

4 oz

2 grams

18 grams

Sliced Pears

4 oz

3 grams

24 grams

Pineapple Tidbits

4 oz

1 gram

15 grams

Blueberries

4 oz

2 grams

9 grams

Condiments Serving Size Fiber Carbohydrates

Cholula

1 packet

0 grams

0 grams

Ketchup

1 packet

0 grams

3 grams

Mustard

1 packet

0 grams

0 grams

Mayo

1 packet

0 grams

0 grams

Ranch Dressing

1 pack

1 gram

1 gram

Italian Dressing

1 packet

0 grams

1 gram

Tartar Sauce

1 packet

0 grams

1 gram

Bbq Sauce

1 packet

0 grams

2 grams

Sriracha

1 pack

0 grams

2 grams

Sour Cream

1 packet

0 grams

2 grams